Friday, January 16, 2009

I'm waisting away to practically nothing...well, ok maybe not!

I have been on the Healing Diet since after Labor Day! I have lost 25 pounds.....I have a lot more to go, but man I feel great! Not just because I feel healthier and I am down two dress sizes, but because I got my sister motivated to try it out and you know what? She has lost 16 pounds in 1 month! She called me all excited that she was down a whole pant size!! I am so excited for her!! BUT, more importanly, she is off her High Cholesterol Meds and will be getting off her High Blood Pressure meds soon too! WOO HOO! Anyway, just wanted to share!!

1 comment:

  1. That is totally awesome! Can't wait for the "AFTER" pics :)

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